WENDY’S WORKOUTS 4-29 to 5-3


Monday: Ran 2 hours and 50 minutes which turned out to be about 15 miles. Yes this was a big whoops! If you follow me on Facebook you can move ahead to Tuesday because you know the story. Monday morning I dropped my car off to get an oil change. It takes an hour. Perfect, efficient me thinks, I’ll run while its getting done. Well after running about 50 minutes I get a call. My mechanic says I need new brakes and my car won’t be ready for several hours. Well shit! What do I do? At that exact moment Eye of the Tiger comes on my iPod and I think, “hell I’ll just run home!” It’s the thrill of the fight, right?? So I take off running. 2 hours and 50 minutes later I’m finally home. Note to self: never plan on running during an oil change again!

Tuesday: So now that you know what happened Monday, you know I have to pick up my car. So I head out on my bike thinking it will take my 20 minutes to get there. Well some bad approximating and a gnarly headwind the entire ride… And I finally arrive 45 minutes later. I can’t win with this car deal! I also swam 45 minutes… 2000 yards.

Wednesday: My plan was to ride my wind trainer for 1 1/2 hours. But after 60 minutes I called it quits. I had nothing in the tank. Think I’m still recovering from Monday!

Thursday: Had a huge work day. No workout.

Friday: Ran 50 minutes on a treadmill then swam an hour. Swam 1500 then pulled a 1500.

Can hardly wait to see what mishap next week brings!!


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