MONDAY:  No workout.

Tuesday: Went mountain biking with my Little Friend Lynn today. I don’t know why she hates me, but she does. She must hate my dog too. We started out riding in Galena, like normal, until we took a horrible left turn. “Want to go up this way?” she asked. Up was an understatement. At one point, I even pretended to be super excited about seeing Snow Flowers.20130529-185007.jpg









I really just wanted to stop for a minute.20130529-185016.jpg









By they end, we were one curve away from Mt. Rose Ski Resort!!!! See her? She’s pointing at the curve. Damn her!










WEDNESDAY: Ran 2 hours on the treadmill at my gym. It was super windy today in Reno. I wimped out and headed indoors. I then swam an hour which is 3000 yards. And get this. My best friend, Dawna, sent me a hot racing bikini. And today I tested it out. Loved it! Except every time I pushed off the wall, the bottoms came down a bit. I kept imagining people walking by on the pool decking going  “Whoa, just say no to crack!” Finally, at 2700 yards… that’s 108 laps… I thought, “I think there’s a drawstring on these bottoms.” I tied them. It worked. What doesn’t work is my brain. 108 laps it took me to figure this out???


THURSDAY: Rode my windtrainer for 2 hours… again the wind. But it was the 2 hour season finale of Elementary. Now that’s a fantastic show! It actually runs neck in neck with my boyfriend’s show, Person of Interest. And a lot of you have asked me about my windtrainer. Here’s what it looks like. It’s my bike on a frame.  Hope this helps you!


FRIDAY: Rode the windtrainer again for 1 hour 30 minutes and then went on a 30 minute run. 

And did I mention I finally picked my race??  I’ll let you know what I’m doing as soon as I officially sign up.  Baby steps!









About Wendy D

I was born in San Francisco and ended up marrying a rancher in Reno, Nevada. I have a big city job anchoring the 5 o’clock news but come home to the country where my husband’s family has ranched for 5 generations.

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